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Get the life you've always wanted...
More Clarity
More Energy
More Happiness

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Reset and Renew Yourself
to Get the Life You Want

Fixing the little things in life starts to add up. With more energy
and focus, we can master time, reduce stress, and be happy.

Get more energy from meals
and burn fat all day.
Full body compound
movements that work.
Get ahead of stress and find peace
with my easy techniques.
The are of stopping time to
remain calm and focused.
Recover fully and charge your
batteries each night.
Build more energy in your life
so you can play big.

Your life is busy and
you've got lots of commitments
but being stressed and spun out
doesn't help.

Learn to Master your Breath and Calm Your Mind with Simple Practices

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Second conversational benefit driven solution point goes here.

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Third conversational benefit driven solution point goes here.

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Find The Urban Monk plan
that’s right for you —

Monthy

$29/mo

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Quarterly

$50/mo.

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Annual

$100/mo.

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The Urban Monk—
Pedram Shojai, OMD

I’m not a guru. I'm a guy who's walked the path and here to help. Take some tips and step into your own greatness. The world needs YOU—not more gurus. We need more leaders and not followers. I’m here to help you step into that. I’ve got your back. Now its time to learn some skills and commit to being awesome.

Everything in the Academy is designed to help empower you...to heal you...to make you whole. My commitment is to help bring out your greatest expression. I'm in your corner.

The Urban Monk has
been featured in—

Here are the powerful
full courses in the Academy—

The Life Garden

In The Life Garden you’ll learn how to manage your time and energy, getting crystal clear on your goals. At the same time you’ll uncover the “why” of what you want in life and discover the direct connection between time and energy and how to get more of both.

This is a life-changing journey into setting goals, getting focused, gaining energy and making things happen in your life. When I say this is going to change your life, I’m not exaggerating - thousands of people have benefited from this training by understanding how to focus their time and energy into getting everything they’ve always wanted out of life.

Gut Healing Masterclass

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Healing Emotional Trauma

Everyone has trauma in their life, we’ve all experienced it. This course will help you face past traumas and step into your power. You’ll receive six weeks of guided healing and building resilience directed by my personal coach, Dr. Carl Totten.

You’ll learn how to build resilience, hone your skills and learn healing methods to last you a lifetime. It also includes a bonus ceremony where you’ll set intentions for a new cycle.

Healthy Pets

We talk a lot about keeping ourselves health with a gut-friendly diet, exercise, healthcare and socialization but what about our four-legged family members? Inside Healthy Pets, you’ll have access to all the best research on how to keep your fur babies happy and healthy.

Learn from renowned Veterinarian Dr. Rob Franklin about the best ways to care for your furry loved ones with this expansive course including immunizations, exercise, arthritis, socializing and more!

Temple Grounds

The training grounds that will instill practices into your life for health, performance, consciousness, alignment and meditation. Packed with resources, including a library of QiGong instructions, there are endless possibilities here.

Raising Healthy Kids

Two of the most notable holistic pediatricians in the country teach us how to keep our kids health and safe in the modern world. Here you’ll learn how to deal with common colds, runny noses, sleep issues, diet, supplementation, and much more. This course is an amazing resource with anyone who has a baby all the way to the teenage years.

We were never given a “how to” guide on keeping our kids healthy. In this course, I get the information for you in an easy-to-use format.

Renewal

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Tantra

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A guided Academy filled with
excellent modules and robust resources—

Work at your own pace
Weekly calls with Me, Dr. Pedram with Live Q&A
The Life Garden Workbook
Listen in the car or while working out.
Access to new courses - A new one every 2 months!
Productivity tools for better time management.
Monk’s Kitchen Cookbook
Exclusive private community
$100 off quarterly retreats
Access to protected content not
available to the public
Video resources including, exercise, recipes, sleep tips, yoga exercises and more Tai Chi and Qi Gong instructions with detailed videos & Live monthly new practices.
Meditation tracks, brainwave training and new meditation tracks added each month.
The Urban Monk elegantly lays out a balanced way of life that can not only bring us back to health, but help us relax and smile while we do it. I highly recommend this book to anyone trying to get healthy in our fast-paced world.

Dr. Mark Hyman

M.D., Director,
Cleveland Clinic Center for Functional Medicine

Ready to become an Urban Monk?
Start your free trial today.

Check it out and see for yourself.
This is the highest quality Personal Development curriculum that exists.

Here are some Frequently Asked Questions—

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What the students
are saying—

I’m finding a more meaningful purpose to my life. I’m healthier. I’m happier. I have more energy and clarity. The Urban Monk makes it simple enough so anyone can do it. Thank you!

Ana Avramovska

Urban Monk
I’ve lost 22 pounds. I feel more alert, think clearer, and sleep better.

Rick Plourde

Urban Monk
The Urban Monk helped me become more energetic, more engaged with life. This program is helping me grow physically, emotionally, and spiritually in ways I never thought I was capable of.

Carleen Rowan

Urban Monk
I lost 40 pounds and have a better relationship with my wife. Thank you so much!

Ben Gregoire

Urban Monk
I had just broken from a long term relationship and wanted to sew myself back together. The Urban Monk provided me with the tools and inspiration to gather my strength back and reclaim my dignity and happiness.

Pamela Wasabi

Urban Monk
I used to struggle with motivation and sticking to my goals. The Urban Monk gave me the tools I needed to fix that. It’s been so valuable.

Donna Swanson

Urban Monk

Join The Urban Monk Academy now
and awaken your true potential.

Cancel free anytime within free trial.

The information on this site is for educational purposes only and should not be construed as medical advice.
Readers are advised to consult a qualified professional about any issue regarding their health and well-being.

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